I believe that one of the best ways to get around the conflict is to agree with the other person's point of view.If the parent tells you that today you can not meet friends - there is no point in resisting, you have to put up with it.Teenagers are quite aggressive with their parents.If we are talking about a quarrel and the conflict has begun, we need to immediately change the "tactics". We must acknowledge our mistake by telling parents about this and indicating that they are right.You should watch your tone and speak more calmly than usual. Based on the methods of psychology - when a person seems less, it is not perceived as a threat.To conduct a dialogue, he sits on a chair, NOT arriving above his parents. Keep your hands in view and try not to do any unconscious actions.Before you answer anything - keep yourself. Think a bit and if you are annoyed, think about the fact that patience is important, you are unlikely to achieve anything by aggression, and if you do, by a high price.